I think you are talking about the free running aspect which is more gymnastics. Parkour is just simple natural body movements. Don't get the two confused parkour and free running is are two different things. And no doubt you can start now, start sim…
thanks a lot. i was worried because it looks very gymnastics based. was thinkin about takin som gymnastics classes whille training. figured it might help with the flips and stuff.
I'm 32 and started last summer. Liam Neeson trained in Parkour for his role in Taken. Parkour is scalable to all fitness levels, and you may be surprised at what you can pick up.
I really want to do this but i need to know if it is realistic for me. I am 26 and have no gymnastics background. i am in good shape. I grew up skating till about a year ago when i quiet. Basicly want to know if I would be able to learn before i was…
April 7
Michael Yates is now a member of Kansas City Parkour
I am in the army right now but getting out soon. I have been interested in parkour for a long time but thought that all practicioners did gymnastics since a child. Now i am wanting to find out more about it. I know that I am 26 and know nothing about gymnastics but i am in relative good shape and cant wait to try. Not affraid of falling due to a long life of skating. hope to meet cool people near me that will be interested in helping occasionaly.